COVID-19

We know that these are unsettling times and we want to assure you that Werneck Family Jiujitsu is committed to the health and well-being of our community. We have been very closely monitoring the evolving situation with the Corona virus (COVID-19) and are following the recommendations of the Center for Disease Control and Prevention and the California Department of Public Health to ensure the safety of our students, teachers, and staff.

Given the nature of our sport, we have always done all we can to make our studio as safe & hygienic as possible. We clean and disinfect the mat (and restroom) daily and will continue to do so. In response to the current state of affairs, we have increased our regular disinfecting of all high traffic surfaces (i.e. benches, water cooler, doors, shelves, and flooring) from biweekly to daily. Alcohol-based sanitizer is available at the front desk.

We would like to reiterate some of our related school policies:

  1. Don’t train while sick. If you or your child isn’t feeling well, stay home until fully recovered.
  2. Maintain good hygiene. We would remind our students that regularly washing one’s hands & face with warm water and soap (at least 20 seconds) before and after class should be common practice.
  3. Clean your uniform and gear after EVERY use. This isn’t just about b.o. – a dirty uniform can be very unhealthy for both you and your teammates.

At this time we are maintaining our regular schedule. We are monitoring state and federal recommendations daily, as well as the Roseville City School District policies, and will make adjustments should new developments and recommendations arise. We will notify all students via email should circumstances change.

Let’s all work together to do all we can to ensure everyone’s safety and health while in the studio.


image: courtesy of University of Tampa website.

“I Have A Dream”

As we celebrate the man this week, it’s important to remember his message. Martin Luther King, Jr.’s legacy should stand as a reminder to us all that regardless of race, or for that matter, any other arbitrary external measure, we all are equal in our humanity. Individuals should “not be judged by the color of their skin, but by the content of their character.” (follow this link to read, or better yet, listen to MLK’s historic address)

“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.”

In the Korean martial art tradition, the uniform symbolized this equality. The idea was that, regardless of ones belt rank, all were students of the art and thus wore the same uniform. While a student of higher rank might be further along “the path,” and therefore have more knowledge in the art, they were reminded to appreciate the lower ranks for having the courage to start, and the tenacity to continue on the path.

While we don’t have a specific color code to our uniforms in Brazilian Jiu Jitsu, the moral code is the same. As practitioners, we have mutual respect for everybody willing to pursue the path we have chosen.

Training in BJJ is difficult, and anybody who’s put in an extended time on the mat knows this as undeniable fact. It is physically and emotionally demanding, requiring not only extraordinary physical output, but taxing your psyche as well. Learning to cope with winning & losing, fighting from uncomfortable positions, and retaining your composure under duress, all add up to a psychological workout like no other.

It is also a challenge to make the time to train. Most of us have lives off the mat and must work our training schedule into our lives, working around school, our jobs, and our families. To train regularly and consistently, while still maintaining our other obligations as family members and citizens is a task of herculean proportions.

It is important to note that, while we train to develop skills which can destroy, we train in a manner that strengthens both ourselves and our partners. In order for each of us to pursue excellence, we need excellent training partners. If we injured or “beat down” every soul who chose to train, we wouldn’t be able to achieve our goals. This necessity further reinforces the supportive culture we have on the mat.

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

Anybody is welcome to join our ranks. Regardless one’s color, creed, or station in life, if you have the courage to try, the willingness to commit, and the strength to continue, you are always welcome.