Our Little Samurai program is specifically designed as an introduction to the fundamental movements of Jiu Jitsu for children, ages 4 – 6. It will help improve fitness and coordination. The curriculum is built around fun games and drills, which instill a strong foundation of basic movement and techniques. They will also learn, through the use of short, age-appropriate discussions, about the Five Pillars Of Success.TM
Program Goals
- Learn proper classroom protocols
- Develop Self Discipline
- Develop Confidence
- Learn respect for Instructors and peers
- Improve coordination, agility, and fitness
- Have fun
Our Junior Jujiteiros program is designed for ages 7 – 12. Initially the students are exposed to the fundamental movements of Jiu Jitsu. It will help develop improved fitness and coordination, and provide an strong understanding of the basics. The curriculum includes age appropriate games and drills, but emphasizes more one-on-one partner practice. This drilling of technique instills a strong foundation. As they progress, they will move from focusing on situational training to actual free rolling, or sparring. They will also learn, through the use of short, age-appropriate discussions, about the Five Pillars Of Success.TM This program is divided into Level I and Level II. Advancement is upon instructor approval.
Program Goals
- Learn proper classroom protocols
- Develop Confidence and Self Discipline
- Learn respect for Instructors and peers
- Develop a solid understanding of Jiu Jitsu basics (Level I)
- Expand upon basics, adding more techniques (Level II)
- Increased understanding of strategies (Level II)
- Recognize one’s own personal “game plan” (Advanced)
- Improve coordination, agility, and fitness
- Have fun
Our Adult Fundamentals course is designed to help introduce Adults to the exciting martial art in an enjoyable, non-intimidating atmosphere. The students will learn basic movement, and foundational concepts and techniques of Brazilian Jiu Jitsu. The focus in this class is on drilling individual techniques, sequencing (chaining techniques together), and situational training. This class will develop the conditioning, skill, and understanding necessary for a comfortable transition into the Combined class.
Once a student has learned the Fundamentals, they are ready to move into the Combined class. This class builds off of all the fundamentals, adding more techniques and strategies for both practical application and sport jiujitsu. This class also focuses more time on live rolling, which provides a safe environment for the students to practice applying their skills against an opponent. This is where the proverbial “rubber meets the road,” and one truly discovers how it all comes together. Rolling fine tunes skills, builds confidence, and conditions the body like no other workout can. It is also great fun!