Thanks for visiting our site. As an introduction to our school, here you’ll find some general information regarding the martial arts we teach, a bit about your instructors, and the philosophy/purpose of our program. Please browse around; we want to help you find the best fit for you and your family. If you have any questions, don’t hesitate to call (916)771-0525, stop by, or fill out the information request below!
Ready to get started? Call now (916)771-0525!
Cassio Werneck began his life as a martial artist at 11 years old, practicing Capoeira for 4 years. He would make the switch to grappling in 1991, moving to a Judo club where he was coached by sensei Miura…
Here’s a great place to get some insight into our school and how training with us can benefit you and your family. Learn more about our Philosophy, the Martial Arts and Life Skills we teach, School Etiquette, and Class Times.
I am a father trying to do right by my children. As parents, we want what’s best for our children. We do everything we can to make sure they’re loved, well fed, and have a roof over their head. We’re preparing them to be successful adults. We sign them up for gymnastics, music lessons, soccer,…
