Thanks for visiting our site. When it comes to training in the martial arts, there is a broad range of choices available here in our community. We want to help you find the best fit for you and your family. If you have any questions, don’t hesitate to call, stop by, or fill out the information request below!
Ready to get started? Call now (916) 771-0525, or sign up for your Free Introductory Class here:
Cassio Werneck began his life as a martial artist at 11 years old, practicing Capoeira for 4 years. He would make the switch to grappling in 1991, moving to a Judo club where he was coached by sensei Miura…
Here’s a great place to get some insight into our school and how training with us can benefit you and your family. Learn more about our Philosophy, the Martial Arts and Life Skills we teach, School Etiquette, and Class Times.
What a wonderful, crazy world in which we live. We work and we play. We go shopping, come home, and fix dinner. We rest. All the while, our families, friends, and neighbors are there, taking the time to make us part of their lives as well. Technology beckons, as the television, radio, computer, and smart…
