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Cassio Werneck began his life as a martial artist at 11 years old, practicing Capoeira for 4 years. He would make the switch to grappling in 1991, moving to a Judo club where he was coached by sensei Miura…
Here’s a great place to get some insight into our school and how training with us can benefit you and your family. Learn more about our Philosophy, the Martial Arts and Life Skills we teach, School Etiquette, and Class Times.
“What do you want to be when you grow up?” The perennial question continues to be passed down through the generations. (Perhaps I’ll figure it out when I grow up.) Joking aside, each of us should take the time to ask ourselves this legitimate, and vital, query. The first step in getting anywhere is deciding…
