Thanks for visiting our site. When it comes to training in the martial arts, there is a broad range of choices available here in our community. We want to help you find the best fit for you and your family. If you have any questions, don’t hesitate to call, stop by, or fill out the information request below!
Ready to get started? Call now (916) 771-0525, or sign up for your Free Introductory Class here:
Cassio Werneck began his life as a martial artist at 11 years old, practicing Capoeira for 4 years. He would make the switch to grappling in 1991, moving to a Judo club where he was coached by sensei Miura…
Here’s a great place to get some insight into our school and how training with us can benefit you and your family. Learn more about our Philosophy, the Martial Arts and Life Skills we teach, School Etiquette, and Class Times.
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.“ -Vince Lombardi We are emotional beings. Indeed, we hold our emotions in such high regard that we’re advised to “follow our heart,” and to “pursue our passion.” While being happy,…
